<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Food prices and weekly savings</title><link>https://ntk3-food-prices.pages.dev/</link><description>What food costs this week and how to spend less on groceries.</description><item><title>Potatoes at $0.99 — The Lowest Price This Week</title><link>https://ntk3-food-prices.pages.dev/posts/17-potatoes-at-0-99-the-lowest-price-this-week/</link><guid>https://ntk3-food-prices.pages.dev/posts/17-potatoes-at-0-99-the-lowest-price-this-week/</guid><pubDate>Mon, 19 Oct 2026 18:15:26 GMT</pubDate><description>White and red potatoes are $0.99 this week at Vallarta Supermarkets — the lowest price among 12 potato items advertised across seven stores. That’s a real savings for families cooking with staples, especially when other options cost nearly double.</description></item><item><title>The Beef-Chicken Gap Widens, Making the Swap More Valuable</title><link>https://ntk3-food-prices.pages.dev/posts/319-the-beef-chicken-gap-widens-making-the-swap-more-valuable/</link><guid>https://ntk3-food-prices.pages.dev/posts/319-the-beef-chicken-gap-widens-making-the-swap-more-valuable/</guid><pubDate>Sun, 18 Oct 2026 16:37:35 GMT</pubDate><description>The price tag on ground beef has climbed significantly over the last year, while the cost of chicken has remained nearly unchanged. For households that regularly buy both proteins, this shift means that switching from beef to chicken now saves more money per pound than it did…</description></item><item><title>Save on Sparkling Water This Week with Smart &amp; Final</title><link>https://ntk3-food-prices.pages.dev/posts/407-save-on-sparkling-water-this-week-with-smart-final/</link><guid>https://ntk3-food-prices.pages.dev/posts/407-save-on-sparkling-water-this-week-with-smart-final/</guid><pubDate>Sun, 18 Oct 2026 16:37:05 GMT</pubDate><description>If you keep a steady supply of sparkling water in your fridge, you know that the cost adds up quickly. Name-brand cans and bottles can be a significant line item on a weekly grocery bill, especially when you are trying to cut costs without giving up your preferred drinks. This…</description></item><item><title>Pumpkins Drop to $3.99 at Grocery Outlet</title><link>https://ntk3-food-prices.pages.dev/posts/31-pumpkins-drop-to-3-99-at-grocery-outlet/</link><guid>https://ntk3-food-prices.pages.dev/posts/31-pumpkins-drop-to-3-99-at-grocery-outlet/</guid><pubDate>Mon, 12 Oct 2026 16:28:12 GMT</pubDate><description>Pumpkins are now $3.99 at Grocery Outlet — a drop of 20% from $4.99 the week before. This price change was confirmed in the store’s ad for the week of October 7, 2026, and is part of a real, measurable shift in seasonal produce pricing.</description></item><item><title>Meat prices dip — but not all cuts are cheaper</title><link>https://ntk3-food-prices.pages.dev/posts/24-meat-prices-dip-but-not-all-cuts-are-cheaper/</link><guid>https://ntk3-food-prices.pages.dev/posts/24-meat-prices-dip-but-not-all-cuts-are-cheaper/</guid><pubDate>Sun, 11 Oct 2026 21:14:42 GMT</pubDate><description>The average price for meat items dropped from $6.74 to $5.98 between October 6 and October 11, 2026, according to price data collected from store ads. That’s a $0.76 decrease across the category, which may mean some savings for shoppers. But not every cut followed that trend —…</description></item></channel></rss>
